Each session is tailored to your individual needs, creating a safe and relaxing space for healing and inner discovery. Whether you are looking for physical or emotional healing, exploration of your emotional drivers, stress relief or energetic alignment, my goal is to help you feel empowered, balanced and deeply relaxed.

Click below to find out more about the individual services I offer or contact me to discuss how I can help you with your journey.

Services

Kinesiology & Mind Body Medicine


Blending Traditional Chinese Medicine and Western body therapies, this holistic session explores the deep connection between the mind and body to uncover the root causes of stress and imbalance.

Stress can manifest in many ways—whether as physical tension, emotional overwhelm, or feeling stuck in difficult thought patterns. Left unresolved, these stressors can impact your mental, emotional, and physical well-being.

In a safe and relaxing space, we’ll identify the subconscious beliefs, emotions, and thought patterns contributing to your stress. Through gentle muscle monitoring, counseling, acupressure, and energy techniques, we work to release stored tension and restore balance—leaving you feeling lighter, clearer, and more aligned.

WHAT IS IT?

  • Gain insight into emotional and physical imbalances

  • Achieve health and wellness goals

  • Improved physical, emotional and mental health

  • Release limiting beliefs and stress patterns

  • Restore energy flow and overall wellbeing

KEY BENEFITS

Sessions available in person or online

Adult consultation | 1.5 hr $150

Reiki is a gentle, hands-on energy healing practice that works with the body's natural life force energy (Ki) to restore balance and well-being. When this energy flows freely, we experience optimal physical, emotional, and mental health. However, stress, limiting beliefs, and stored emotions can create blockages, leading to a loss of vitality.

During a Reiki session, universal life force energy is channeled through the hands and drawn to areas of stagnation or imbalance, helping to release tension and restore flow. This non-invasive healing method supports the body's natural ability to heal, promotes deep relaxation, and leaves you feeling reconnected, revitalized, and at peace.

Reiki


WHAT IS IT?

  • Experience deep relaxation and stress relief

  • Pain management

  • Clear stagnant energy and promote healing

  • Feel reconnected and revitalized.

KEY BENEFITS

Sessions available in person or online

Adult consultation | 1 hr $100